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So How Do I Lose Weight without Starving?

Now, it’s a fact that most of us eat too much—and most of what we eat is really nasty. It’s supposed to make us fat. That’s why you don’t have to go hungry to lose weight! All you have to do is eat real, natural, Now, it’s a fact that most of us eat too much—and most of what we

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Why Going Hungry Makes You Gain Weight

Nobody wins against hunger for more than a few days. That’s because until recently, food was scarce and hunger was pretty common. So after you’ve been hungry for a few days, your metabolism slows down to a crawl and your appetite skyrockets. Nobody wins against hunger for more than a few days. That’s because until recently, food was scarce and

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The Diet Industry’s Dirty Secret—Revealed!

Diet is just another four-letter word for starvation. Most of us don’t know that. And if you want to lose weight and keep it off, starving yourself— “dieting”—is the worst thing you can do. Starving yourself to lose weight is so bad—for your body, your mind, and your goals… Diet is just another four-letter word for starvation. Most of us

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